The student news site of Utica High School

Arrow
The student news site of Utica High School

Arrow
The student news site of Utica High School

Arrow
With a spotter for safety, athletes bench press in the weight room after school.

Weight room training

Reid Bonifas, Sports Editor • December 22, 2016

Athletes have been working to develop a new work ethic, working harder in their off seasons to produce better results while they are in season. Athletes are able to put in extra work in the weight room...

Load More Stories