The student news site of Utica High School

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The student news site of Utica High School

Arrow
The student news site of Utica High School

Arrow
With a spotter for safety, athletes bench press in the weight room after school.

Weight room training

Reid Bonifas, Sports Editor • December 22, 2016

Athletes have been working to develop a new work ethic, working harder in their off seasons to produce better results while they are in season. Athletes are able to put in extra work in the weight room...

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